DISCLAIMER
Disclaimer:
By accessing and utilising the online running programmes provided by Andrew McCrea (The Grow Running Coach), you acknowledge and agree to the following terms and conditions:
​
1. Personal Responsibility: It is essential to recognise that participation in any exercise programme, including running, carries inherent risks of injury or other adverse effects. Before beginning any running programme, it is advisable to consult with a qualified healthcare professional to ensure that such activities are appropriate for your individual health status and capabilities.
​
2. Individual Variances: Andrew McCrea, as the Grow Running Coach, has endeavoured to create effective and safe online running programmes based on his running experience, endurance running coaching qualifications, and exercise physiology qualifications. However, individual responses to exercise can vary, and not all programmes may be suitable for everyone. Participants must listen to their bodies, modify exercises as necessary, and refrain from engaging in activities that exceed their personal limits.
​
3. Assumption of Risk: By voluntarily participating in the online running programmes, you acknowledge and assume all risks associated with such activities. This includes, but is not limited to, the risk of injury, illness, or any other adverse effects that may result from engaging in physical activities.
​
4. Release of Liability: Andrew McCrea (The Grow Running Coach) shall not be held liable for any injuries, damages, or other adverse effects that may occur as a result of following the online running programmes. Participants release Andrew McCrea from any and all claims, liabilities, or demands arising out of or related to their participation in the programmes.
​
5. Consultation with Healthcare Professionals: It is strongly recommended that participants consult with a qualified healthcare professional before beginning any exercise programme, especially if they have pre-existing health conditions or concerns.
​
6. No Professional Relationship: The online running programmes provided by Andrew McCrea are intended for general informational purposes, personalised for each person. Participants are encouraged to seek personalised advice (in person where possible) for their more specific needs around nutrition and exact running mechanics from other source(s).
​
By engaging in the online running programmes provided, you confirm that you have read, understood, and agreed to this disclaimer. If you do not agree with these terms, it is advised that you do not participate in the provided programmes and sign up to any of the packages provided.